![]() |
Ember Fired Eggplant on the rack cooking above a bed of hot coals. This technique provides the heat for cooking and the aroma of the wood smoke |
You’ve heard me mention before how great it is to ember or coal fire certain foods, with a good majority of those items falling in the fruit category. One of the best fruits to use this technique with is eggplant.
Not of Nutritional Value
Eggplant,
also called aubergine, is part of a flowering plant grown for its
edible fruit. This is a thick-skinned fruit that has a meaty quality to
its flesh. In fact, it can make for a filling meal. Eggplant contains
a lot of water – 92% to be specific! It is not known to be a
contributor for daily nutritional intake. Despite all that, Eggplant
remains a favorite ingredient to cook with.Nestling is Key
When cooking in the coals, it is best to use medium sized eggplant. It doesn’t matter what variety you select, the technique for cooking in the coals will remain the same.Starting the fire

When the coals are ready, make sure the embers are in an even layer and then place the eggplants side by side in the embers. I like to use a fine screen in the bottom of my charcoal area to aide in heat retention. Now, leave these untouched for about 10 minutes. After that time, you can turn the eggplant to ensure all sides get evenly charred. If you make a large enough fire, you can bury the eggplant completely in the hot coals and not have to do any turning. That technique will require about 30 minutes of cooking time.
Blackened, Charred Skin Makes It Ready
Once the Ember Fired Eggplant has tenderized in the coals, it’s time to carefully remove it. Cool the eggplant, so it won’t burn and can be handled. Then, slice each eggplant open from end to end, and gently scoop out the flesh. Be sure to leave all the charred skin behind. If you’re ready to use this in a recipe, then no need to do anything more to the eggplant. If you plan on using it later, you must prevent the eggplant flesh from turning dark by incorporating 1 tablespoon of lemon juice and enough water to cover the flesh. When finished, it’s best to store the Ember Fired Eggplant in a glass jar, bowl, or other container.6 Needed Ingredients
To make the Ember Fired Eggplant with Feta Tarts, you’ll need a muffin pan and the following food ingredients:- Flesh from 1 medium size coal-fired eggplant
- ¾ cup crumbled feta cheese (about 3 ounces)
- ¼ cup roughly chopped pistachios, plus 2 tablespoons for topping the tarts
- ¼ teaspoon ground coriander
- ¼ teaspoon red-pepper flakes
- 1 tablespoon fresh mint leaves, finely chopped
- 5 sheets frozen phyllo dough, thawed
- Extra virgin olive oil for brushing dough and preparing muffin pan
Wood Flavored Eggplant Mixture
Roughly
chop the wood fired eggplant. Then transfer to a medium bowl and add
feta, 3 tablespoons chopped pistachios, coriander, red-pepper flakes,
and mint. Season with salt and fresh ground pepper and stir gently to
combine.Making the Tarts

No comments:
Post a Comment