Showing posts with label broth recipe. Show all posts
Showing posts with label broth recipe. Show all posts

Thursday, November 14, 2019

HERBS SMOKED AND ICED MAKE THE PERFECT WINTER FLAVOR CUBE

Our Fresh Herbs smoked and Iced ready to bring great flavors to our winter soups!
Our Fresh Herbs smoked and Iced ready to bring great flavors to our winter soups!

Here’s the perfect way to keep great flavors on hand for when you need them.  I’m going to show you how to make smoked herb flavor cubes which consist of our previously smoked fresh herbs and, in my case, bone broth.  Whether you smoke all the components of these flavorful cubes or not is up to you.  I happen to like the combination of smoked bone broth and smoked herbs for some of my soups, sauces, and glazes.   These are the perfect little flavor gems for all your recipes and the pre-frozen cubes make adding so simple.

 

Tools

Here is all you need to make these  flavorful cubes .  Silicone ice cube trays, your choice of herbs and spices, as well as broth or stock.  It will take about one quart of broth to make 40 flavor cubes.

To make portioning the cubes a snap, I use a measuring cup for the liquid.  As I previously smoked my herbs and placed them in spice jars, I can portion out the herbs directly from the jars. Today, I’m using smoked parsley and oregano dust for infused broth cubes.  These are two of my more popular blends for sauces, soups, and extra flavor to vegetables.  Be sure your broth or stock is well strained before adding to the cube trays.

Tasting Notes: Don’t forget about fruits as well.  These make perfect flavor cubes and can be cold smoked using a  handheld food smoker .    

 

1-2-3 And Done!

The best part of making flavor cubes is the freezer does most of the work.  I simply place previously  smoked  herbs of my choice into the bottom of the silicone tray compartments and pour in the broth.  I like to put my cube trays on mini sheet pans for easy placement and removal from the freezer.  Just be sure to label the trays so when you go to un-mold, everything will be easy to identify.  That’s it!  How easy is that??

Tasting Notes: You do not have to use silicone cube trays but I prefer these to metal or plastic.  I find they don’t taint the flavor of the cubes and they are extremely easy to release.

 

A New Umami

After adding smoked herbs to silicone ice trays and pouring in smoked bone broth, these flavor cubes just take hours of freezer time to set and then they are ready for use.  I like to un-mold mine and place in storage bags that allow me to reach in, grab what I need, and reseal the rest.  The depth of flavor these little cubes add to  soup  and sauces, whether for meats and poultry or vegetables, is fabulous.
pouring bone broth into the trays
Don’t forget to experiment with a variety of tastes and don’t feel you are restricted to just one herb or spice per cube.  Make flavor blends like Indian flavor cubes with curry, ginger, allspice, and cumin. 

Or an Italian blend with oregano, basil, marjoram, thyme and rosemary. Or, combine fruit and spices for cocktail-like blends. There are no rules to the combinations you can use so find the flavors you love and flavor cube away!

Thursday, October 11, 2018

SMOKED BONE BROTH FOR HEALTH & FLAVOR

Our Smoked Bone Broth starts with Great Beef bones trimmed on the gas grill
Our Smoked Bone Broth starts with Great Beef bones trimmed on the gas grill


Know up front, that making broth from bones has been in our human history for a very long time.  It’s not new but I will say that over the past several years, it has gained in popularity for its health benefits and ability to cleanse the body.

Here’s what has been reported to improve when you consume bone broth: ease joint pain, reduce or prevent degenerative joint disease, promote hair and nail growth, enrich the blood, aid in digestion, build muscle, boost the immune system, and improve memory.

Bone broth is all about depth of flavor.  I am going to dig deeper into the flavor option and smoke the bones rather than roast them to bring an umami-type flavor to my broth.  Warning: you will need about 12-14 hours for the entire process so be sure to plan for this timing.

 

Grill Set Up

The gas grill I’m using is equipped with 4 burners and heat shields over those burners.  I’ll be preheating my grill using all 4 burners then shutting off the two burners on the left side and reduce the heat level to medium-low on the right side.  I add two wood chunks to the heat shields on the lit side of the grill.  Then on to my bones on the left side grill grate, where the burners are turned off.  These will stay on the grill for about 3 hours, with one turning of the bones at the halfway point.  Then off the grill and into a stock pot go my smoked bones for the start of the broth.

 

Simmering We Go

Our Smoked beef bones in the pot simmering with vegetables!
The extra depth of the smoke flavor will be gently revealed in our broth and does not overpower or obsolete the benefits of the broth.  To start the broth process, place the bones in the pot and fill the stockpot with cold, clean water.  Be sure the water is about four inches above the bones.  Allow the bones and water to come to a rapid boil, then reduce the heat to a simmer.  The bones should simmer for a least 6 hours.  During that time, you can check and skim off any impurities from the top with a spoon.  While they are simmering you can prepare the vegetables, herbs, and spices that will be added to the mix.

 

Mirepoix and More

Now it’s time to add even more nutritional value to our broth.  Start by selecting the aromatic vegetables for your mirepoix.  I’ve taken leeks, carrot, celery, Napa cabbage, and a few broccoli stems.  To this, I’ve also included about 8 cloves of garlic, thyme, basil leaves, and a ¼ cup cider vinegar.  Place everything in the pot and stir to mix and submerge.  Cover the pot and allow this to simmer for about 8 hours.  Enjoy the great smell that will fill your home!

 

Strain and Portion

You’ve been smelling this awesome bone broth for nearly 14 hours so now it’s time to strain it and prepare to portion it out for future use.
Straining out the cooked vegetables leave a clear broth
If you’ve used a large stockpot, you may need a couple of additional pots for the straining as the contents get heavy to pour.  Once the clear broth is extracted with all the great nutritional value intact, remove the strainer and feel free to compost your vegetable/herb mixture.  Allow the broth to cool and skim off any settled fat from the top layer.  Then portion out the broth and get ready to enjoy its health benefits anytime.

This can be consumed as it for maximum detox benefit, in soups, or to make sauces – any way you can use broth.  I’m starting off by making a bowl of pho with sprouts, soba noodles, mushrooms, spring onion, and of course, my piping hot, flavorful, smoked bone broth.

Serving our smoked Bone Broth for a very satisfying meal!Stater Ingredients for Bone Broth

  • 6-8 lbs. of beef bones
  • 1 lb. celery
  • 2 lbs. onion
  • 1 lb. carrot
  • 4-6 bay leaves
  • 8 cloves garlic
  • ¼ bunch fresh thyme
  • 2 teaspoons sea salt
  • 1/4 cup cider vinegar